10/29/2026
Creamy Mediterranean Chickpea Salad
A fresh, crunchy salad loaded with juicy tomatoes, crisp cucumbers, creamy avocado, chickpeas, sweet corn, and tangy feta cheese, tossed in a delicious creamy lemon dressing. Perfect for a refreshing lunch or a healthy side dish!
Ingredients
For the Salad
1 large head romaine lettuce, chopped
1 can (15 oz) chickpeas, drained and rinsed
1½ cups cherry tomatoes, halved
1 large cucumber, sliced
½ small red onion, thinly sliced
1 cup sweet corn
1 avocado, diced
½ cup crumbled feta cheese
For the Creamy Dressing
½ cup plain Greek yogurt
2 tablespoons fresh lemon juice
1 tablespoon olive oil
1 teaspoon Dijon mustard
1 small garlic clove, minced
1 teaspoon honey
½ teaspoon dried oregano
Salt and black pepper, to taste
1–2 tablespoons water, to thin
Instructions
In a small bowl, whisk together Greek yogurt, lemon juice, olive oil, Dijon mustard, garlic, honey, oregano, salt, and pepper.
Add water gradually until the dressing is smooth and pourable.
Place the chopped lettuce, chickpeas, tomatoes, cucumber, red onion, corn, avocado, and feta in a large salad bowl.
Pour the creamy dressing over the salad.
Toss gently until everything is evenly coated.
Serve immediately for the freshest flavor and crunch.
Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4
