What are the opening hours?

Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9am - 5pm

Soar Therapy and Integrated Wellness

Home
United States
Springfield, VA
Soar Therapy and Integrated Wellness

Call Directions Website Contact the business

We're a multidisplinary clinic in Springfield, VA that specialize in hollistic and wellness for the mind and body! Mental Health-Counseling

10/31/2026

One of the biggest misconceptions about EMDR therapy is that you immediately walk into a therapist's office, think about the worst thing that ever happened to you, and start following their fingers.

Nope.

EMDR is an eight-phase treatment model.

Good trauma treatment pays attention to preparation, pacing and readiness not just getting to the processing as quickly as possible.

Sometimes slowing down is part of doing the work well.
Save this if you're considering EMDR and wondering what the first sessions actually look like.

10/29/2026

Parents often ask:
“How do I make divorce easier on my child?”

You may not be able to remove every painful feeling.
You can reduce how much adult conflict your child is asked to carry.

Children don't need every detail.

They need safety, predictability, permission to have their own feelings, and reassurance that the adults will handle the adult problems.

Save this. Share it with a co-parent who needs to see it.

10/27/2026

One of the hardest parenting questions is:

“How do I deal with an angry teenager without letting them walk all over me?”

You don't have to choose between compassion and boundaries.

You can understand the emotion and address the behavior.
You can give your teen space and come back to the conversation.

You can say, “I understand why you're angry” without saying, “Anything you do while angry is acceptable.”

That's emotional regulation and parenting. Save this for the next hard conversation.

10/25/2026

When anxiety makes it impossible to quiet your mind or past experiences affect your day-to-day life, having the right clinical support matters.

Siron Hardy, MA, LPC-R, provides a compassionate, structured space for teens (13+) and adults navigating complex emotional challenges.

Siron helps clients identify underlying triggers, process painful experiences, and build practical skills to handle life's most demanding moments.

Ready to connect? Visit soartherapywellness.com or send us a direct message to schedule an initial consultation with Siron today.

10/23/2026

Parents often search, “Why is my teenager so angry all the time?”

That's an important question, but don't stop at the anger.

Persistent irritability or anger can sometimes accompany other emotional difficulties, including anxiety or depression. Changes in sleep, school performance, friendships, interests, or behavior give you additional information.

Anger deserves boundaries.
It also deserves curiosity.

You don't have to excuse the behavior to understand what's underneath it.

Send this to a parent who has been wondering, What happened to my sweet kid?

10/21/2026

You don't have to enter therapy knowing exactly how to explain what is wrong. Mariah Gray, MA, LPC-R, offers an empathetic, grounded space for teens, young adults, and adults who want to understand themselves better and break unhelpful emotional patterns.

Mariah guides clients through understanding how past experiences shape present reactions, helping them develop healthier coping tools and clearer self-awareness.

Know someone who could benefit from working with Mariah? Share this post or reach out directly at soartherapywellness.com to book a session.

10/19/2026

If someone's distance makes your nervous system go into overdrive, the question may not simply be, “Why am I overreacting?”

A more helpful question may be:
What am I afraid this distance means?

Attachment work can help us understand why certain relationship experiences feel so emotionally loaded and how to respond from the present instead of automatically reacting from old expectations.

Save this if you've ever gone from “everything is fine” to “they're leaving me” in five minutes.

10/14/2026

Do you love helping clinicians grow as much as you love helping clients heal? At SOAR Therapy and Integrated Wellness, we're seeking an experienced Clinical Lead passionate about developing thoughtful, skilled, confident clinicians while providing exceptional, whole-person care.

We're looking for a clinical leader who thinks deeply about the work, understands the role of attachment and trauma, and values the connection between mind, body, and emotional well-being.

You may be a great fit if you have experience supervising, mentoring, and developing clinicians with clinical reasoning, case conceptualization, and therapeutic skills. Have a strong understanding of attachment-based and trauma-informed approaches. Training in EMDR or IFS is preferred, but not required. Value somatic and nervous-system-informed care and are interested in continued learning in these areas. Have experience working in an outpatient, insurance-based group practice. Enjoy collaborating, providing meaningful feedback, and helping clinicians develop confidence and independence. Appreciate structure, accountability, professional growth, and high standards of clinical care. Believe effective therapy goes beyond symptom management to address deeper patterns that influence emotional, relational, and physical well-being.

Position Details📍 Springfield, VA | Full-Time | Hybrid✓ Active Virginia LPC or LMFT license required✓ Virginia Approved Supervisor status required✓ Outpatient clinical and supervisory experience

💰 Estimated Annual Earnings: $98,000–$ 102,000. This is a productivity-based compensation opportunity.

At STIW, we believe clinical excellence grows through curiosity, collaboration, humility, and a commitment to understanding the whole person. If you're a clinician who enjoys both the art of therapy and helping others become exceptional at their craft, we'd love to hear from you.

Lead with purpose. Grow with us.🔗 Apply here:https://jobs.wizehire.com/job/clinical-supervisor-approved-supervisor-in-springfield-va-us-8cb30581b21ff33b📩 Questions? [email protected]

09/10/2026

When approval was tied to achievement or quiet behavior in your early years, hyper-vigilance around others' opinions carries into adulthood.

Unpacking these root attachment wounds allows you to validate your own internal voice rather than relying on external reassurance.

Visit soartherapywellness.com to learn more about our approach.

09/08/2026

Attachment styles reflect how your nervous system learned to handle closeness and safety in early relationships.

Whether you lean toward anxious hyper-vigilance or avoidant withdrawal, understanding your attachment style offers clarity instead of self-blame.

Visit soartherapywellness.com to explore attachment-focused therapy.

Address

8003 Forbes Placee Suite 330
Springfield, VA
22151

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9am - 5pm

Telephone

(703) 267-5703

Website

http://ZRCounselingservices.com/

Alerts

Be the first to know and let us send you an email when Soar Therapy and Integrated Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.