10/31/2026
# Homemade Banana & Peanut Butter Chew Sticks for Dogs
Prep Time: 10 minutes\
Bake Time: 20–25 minutes\
Yield: Approximately 20 chew sticks
# # Ingredients:
- 1 medium ripe banana (120 g, peeled and mashed)
- ½ cup (128 g) natural peanut butter (xylitol-free, unsalted)
- 1 cup (90 g) rolled oats (plain, unsweetened)
- ½ cup (60 g) oat flour
- 1 large egg (50 g)
- 2 tablespoons (30 g) plain Greek yogurt (unsweetened)
- 1–2 tablespoons (15–30 ml) water, if needed
# # Supplements:
- 1 tablespoon (7 g) ground flaxseed
- 1 teaspoon (3 g) chia seeds
# # Instructions:
1\. Preheat the Oven: Preheat your oven to 175°C (350°F). Line a baking sheet with parchment paper.
2\. Prepare the Banana: Peel the banana and mash it thoroughly in a large mixing bowl until smooth.
3\. Combine Wet Ingredients: Add the peanut butter, egg, and Greek yogurt. Stir until everything is evenly combined.
4\. Prepare the Oats: Pulse the rolled oats briefly in a food processor to break them into smaller pieces while leaving some texture.
5\. Mix Dry Ingredients: Add the oats, oat flour, ground flaxseed, and chia seeds to the banana mixture. Stir until a thick, slightly sticky dough forms.
6\. Adjust the Dough: If the dough feels too dry, add water one teaspoon at a time. If too sticky, mix in a little extra oat flour.
7\. Shape the Chew Sticks: Divide the dough into approximately 20 portions. Roll each portion into a stick about 8–10 cm (3–4 inches) long and 1.5 cm (½ inch) thick. Gently press with a fork to create shallow ridges similar to the picture.
8\. Bake: Arrange the sticks on the prepared baking sheet and bake for 20–25 minutes, until lightly golden and firm on the outside. The centers should be fully cooked but slightly soft.
9\. Cool Completely: Transfer to a wire rack and let cool completely before serving.
# # Storage:
- Refrigerator: Store in an airtight container for up to 5 days.
- Freezer: Freeze for up to 2 months.
- Thawing: Thaw overnight in the refrigerator before serving.
# # Benefits:
- Banana: Supplies potassium, fiber, and natural sweetness.
- Peanut Butter: Provides fats, protein, and appealing flavor.
- Oats: Supply carbohydrates and soluble fiber.
- Egg: Provides high-quality protein and essential amino acids.
- Greek Yogurt: Adds protein and calcium.
- Flaxseed: Supplies plant-based omega-3 fatty acids.
- Chia Seeds: Provide fiber and beneficial fats.
# # Calorie Information:
- Total Batch: Approximately 1,650 calories
- Yield: 20 chew sticks
- Calories Per Stick: Approximately 83 calories
Important Feeding Note: These are soft baked snack sticks, not long-lasting dental chews or complete meals. Serve as occasional treats, keeping treats within 10% of your dog's daily calorie intake. Break into smaller pieces for small dogs and supervise chewing. Use only peanut butter confirmed free from xylitol (also called birch sugar). Dogs with pancreatitis or requiring low-fat diets should avoid this peanut-butter-rich recipe unless approved by their veterinarian.