CulinaryChaser

Home
India
Pune
CulinaryChaser

Directions Website

Sharing easy to make, healthy, protein rich, well balanced recipes that be cooked with easily available ingredients.

Join me on this flavorful journey to explore and learn wholesome delicious meals!!

28/10/2026

Comment “Link” & I’ll share the details!

This Stainless steel storage container with transparent lid from HomeEssentials is perfect for daily use or bulk storage.

26/10/2026

Rasam rice

26/10/2026

Cheesy Spinach Corn sandwich 🥪

This no bread sandwich is a healthier twist for those who love sandwiches, perfect for breakfast or pack for lunch!!

It turned out so good and was a hit at home 🙌 gets ready in 20-25 minutes!!

Ingredients
1/2 cup Suji/Rava
1/2 cup Oats flour
1/2 cup Curd
3-4 tbsp Water
1 chopped Onion
1 chopped Green/red chili
1/4 cup chopped Fresh coriander leaves
Salt as per taste
1/4 tsp Baking soda
1/2 tsp water to activate baking soda

For Spinach Corn filling
1 tsp oil
1/4 cup sweet corn kernels
2 cups spinach
1 tsp oats flour
1/4 cup milk
1 cheese cube
Salt as per taste
1/4 tsp oregano/mixed herbs
1/4 tsp chili flakes

1 cheese slice (optional)

[Spinach corn sandwich, sandwich recipe, no bread sandwich, healthy breakfast, tiffin recipes, sandwich for kids, oats recipe, oats sandwich]

26/10/2026

Palak paneer oats 🌿

Wholesome protein packed and ready in minutes.. this one bowl meal is a kind of comfort food that you will want to have for cozy winters!

Ingredients
1 tsp ghee
1/2 tsp garlic
1/2 tsp green chili
2 tbsp onion
2 tbsp spring onion
1 cup spinach
Salt as per taste
1/2 cup water
Orengano
Chili flakes
1/4 cup oats
50 gms paneer

Follow along and enjoy 😉

(Easy recipe, healthy breakfast, recipe reel, oats for breakfast, Culinarychaser, explore)

25/10/2026

Lauki moringa idli✨

Healthy protein packed idlis which turned out so pillowy soft and fluffy!

Ingredients (Makes ~10-12 idlis)
1/2 cup Moong dal
2-3 tbsp. Masoor dal
1 Green chili
1 inch Ginger
1/4 cup Curd
1 cup Grated lauki
1/2 cup Moringa leaves
2 tbsp. Desiccated coconut/fresh grated coconut
1 tsp Salt
1/4 tsp Turmeric
1/4 tsp Eno or baking soda

Idli batter tadka
1 tbsp. Ghee/Oil
1/4 tsp Mustard seeds
1 tsp Urad dal
1 tsp Chana dal
Few Curry leaves
A pinch Hing/Asafoetida

Peanut chutney
2 tbsp. Oil
1 tbsp. Chana dal
1 tbsp. Urad dal
2 no. Dry red chili
1/4 tsp Mustard seeds
1/4 tsp Cumin seeds
1/4 cup peanuts
Few Curry leaves
A pinch Hing/asafoetida
Salt as per taste
2-3 tbsp. Tamarind water
1/4 cup water

Enjoy 😉

(Idli, idli chutney, South Indian breakfast, no coconut chutney, Instant recipe, quick lunch box, kids tiffin, explore, peanut chutney, healthy recipe, tiffin ideas, kids lunch box, tiffin recipe, high protein, moong dal idli, Lauki recipes, Moringa, nashta, Ghar ka khana

22/10/2026

Protein packed, melt in mouth & oh so delicious 😋

These paneer stuffed chickpea cutlets are so simple, easy to make and turns out delicious. All you need is 15-20 mins (prep not included). Perfect for your weight loss journey and you can pack these for lunch box too!

Save the video right away and try it later🙌

Chickpea tikki Ingredients:
1 cup par boiled Chickpeas
Small size Onion
7-8 Garlic cloves
Handful of fresh coriander leaves
1 tbsp Rice flour
1 tbsp Sattu or roasted gram flour
Salt as per taste

Filling
1/4 cup Crumbled Paneer
2 tbsp chopped Capsicum
2 tbsp crushed Sweet corns
2 tbsp chopped Carrots
1 tsp Sesame seeds
1/2 tsp Chili flakes
1/2 tsp Oregano
Salt as per taste
Ghee to shallow

Tomato chutney
1/2 tsp ghee
2 med size Tomato
5-6 Garlic cloves
1/2 med size Onion
1 Red/Green chili
Salt as per taste
1/2 tsp Mixed herbs
3-4 soaked Walnuts

(Chickpea paneer cutlets, high protein, vegetarian recipe, weight loss, easy lunch, chickpea patties, healthy dinner, insta reels, Culinarychaser, high protein tikki, explore, trending, healthy recipe, veg kabab, tikki)

Address

Pune

Website

http://culinarychaser.com/

Alerts

Be the first to know and let us send you an email when CulinaryChaser posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.