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Prairie Budget Kitchen is all about simple, affordable, homemade meals made with everyday ingredients to help families and everyday people cook good food on a budget.

🍎🍏 My $2.16 Apple Challenge – Recipe  #1! 🍎🍏Who doesn't love a good grocery bargain? ❤️Today at Walmart, I picked up a b...
10/31/2026

🍎🍏 My $2.16 Apple Challenge – Recipe #1! 🍎🍏

Who doesn't love a good grocery bargain? ❤️

Today at Walmart, I picked up a bag of beautiful Ambrosia apples for just $2.16, saving $2.17! 🛒💰

So I decided to turn some of those apples into a delicious, old-fashioned Gluten-Free Apple Crisp! 😋

Made with 6 juicy apples, cinnamon, gluten-free oats, and a buttery golden crumble topping. Simple ingredients, a little sweetness, and plenty of homemade goodness!

❤️ Budget cooking doesn't mean giving up delicious desserts!

And the best part? I still have an apple left for another treat!

Stay tuned for more budget-friendly ideas from Prairie Budget Kitchen! 🥰

10/31/2026

🥔 Mashed potatoes make the crust for this cozy Chicken & Spinach Potato Pie! Filled with chicken, spinach, eggs and cheese, it’s a delicious gluten-free supper and a handy way to use up leftovers. 💚

Would you try a mashed-potato crust? Let me know below!

🥔 A cozy supper with a delicious twist! This Chicken & Spinach Potato Pie uses mashed potatoes for the crust, filled wit...
10/31/2026

🥔 A cozy supper with a delicious twist! This Chicken & Spinach Potato Pie uses mashed potatoes for the crust, filled with chicken, spinach, eggs and cheese. Naturally gluten-free and a handy way to turn leftover chicken and mashed potatoes into another meal! 💚

Recipe on the poster—save it for your next budget supper!

💰🧼 Prairie Budget Kitchen – Which Dishwasher Detergent Saves You More?Every penny counts when you're watching your house...
10/31/2026

💰🧼 Prairie Budget Kitchen – Which Dishwasher Detergent Saves You More?

Every penny counts when you're watching your household budget! ❤️

I compared two Cascade dishwasher detergents, and here's what I discovered!

🟢 Cascade Liquid Gel – 3.37 L for $12
✅ Approximately 84–112 loads
✅ Just 11–14¢ per load!

🔵 Cascade Pods – 90 for $24.50
✅ 90 loads
✅ Approximately 27¢ per load!

💵 That's a potential savings of about $48–$59 a year if you run your dishwasher daily!

Of course, results depend on how much detergent you use and how well it cleans your dishes.

Sometimes the smallest changes around our homes can make a difference to our budgets!

👇 What do you use in your dishwasher — liquid gel or pods?

Good morning and Happy Halloween! 🎃☕👻One last October morning to enjoy a warm coffee, glowing pumpkins, and a little Hal...
10/31/2026

Good morning and Happy Halloween! 🎃☕👻

One last October morning to enjoy a warm coffee, glowing pumpkins, and a little Halloween magic. Wishing you a lovely day and a safe, fun evening with your little trick-or-treaters! 🧡🍂

🍲❤️ PRAIRIE BUDGET KITCHEN — $15 CHALLENGE!🎉 MEAL  #3 IS COMPLETE!Today I made a hearty Homemade Farmhouse Chicken & Cab...
10/30/2026

🍲❤️ PRAIRIE BUDGET KITCHEN — $15 CHALLENGE!

🎉 MEAL #3 IS COMPLETE!

Today I made a hearty Homemade Farmhouse Chicken & Cabbage Soup using my last 2 chicken drumsticks!

I added cabbage, carrots, potatoes, celery, peas and simple seasonings to make a comforting pot of homemade soup. 🥕🥔

💰 Total new groceries purchased: $12.44 — still $2.56 under budget!

That's 3 different meals from 8 chicken drumsticks, along with groceries and pantry ingredients I already had at home!

❤️ Good homemade food doesn't have to be expensive. It's all about making every dollar count!

💬 Do you enjoy a good homemade chicken soup?

🌯 How to Wrap & Freeze Breakfast Burritos! ❄️❤️Here's a simple kitchen tip from Prairie Budget Kitchen!Did you know the ...
10/30/2026

🌯 How to Wrap & Freeze Breakfast Burritos! ❄️❤️

Here's a simple kitchen tip from Prairie Budget Kitchen!

Did you know the size of your tortilla makes a big difference when wrapping breakfast burritos?

✅ Use a 10-inch (25 cm) tortilla for easier folding.

✅ Add your favourite breakfast filling, but don't overstuff!

✅ Fold in both sides, bring the bottom up, and roll tightly.

✅ Let cool completely, wrap individually in foil, and place in a labelled freezer bag.

❄️ Freeze for up to 2–3 months for best quality!

Perfect for busy mornings, work lunches, or a quick breakfast on the go. Making them ahead can save both time and money! 💰

💬 Do you make breakfast burritos ahead of time, or fresh every morning?

🌯☀️ MAKE-AHEAD BREAKFAST BURRITOS! ☀️🌯Busy mornings? No problem! ❤️Why spend extra money buying breakfast when you can m...
10/30/2026

🌯☀️ MAKE-AHEAD BREAKFAST BURRITOS! ☀️🌯

Busy mornings? No problem! ❤️

Why spend extra money buying breakfast when you can make your own delicious breakfast burritos at home?

🍳 Filled with eggs, cheese, vegetables and your choice of chicken or turkey!

❄️ Make a batch, wrap them individually and freeze for up to 2–3 months for best quality.

🔥 Heat one up before heading to work for a quick, filling breakfast!

💰 Save money, save time and make mornings easier!

🌾 You can even use gluten-free tortillas!

❤️ Prairie Budget Kitchen — Making Every Dollar Count!

💬 Do you prepare your breakfasts ahead of time, or are you always rushing in the morning?

☀️🌸 Good Morning & Happy Friday, Everyone! ☕❤️What better way to start the day than with a delicious homemade breakfast ...
10/30/2026

☀️🌸 Good Morning & Happy Friday, Everyone! ☕❤️

What better way to start the day than with a delicious homemade breakfast burrito, fresh fruit, a warm French vanilla coffee, and a refreshing glass of orange juice! 🌯🍓🍊

A little breakfast inspiration from Prairie Budget Kitchen! Good food doesn't have to be expensive to be delicious. 💕

Wishing everyone a beautiful Friday filled with happiness, smiles, and little moments to enjoy! ❤️

What's your favourite Friday morning breakfast? ☕🥰

🍗🍚 PRAIRIE BUDGET KITCHEN — $15 CHALLENGE!🎉 MEAL  #2 IS COMPLETE!Today I made delicious Homemade Chicken & Vegetable Fri...
10/29/2026

🍗🍚 PRAIRIE BUDGET KITCHEN — $15 CHALLENGE!

🎉 MEAL #2 IS COMPLETE!

Today I made delicious Homemade Chicken & Vegetable Fried Rice using just 2 chicken drumsticks!

I added rice, carrots, peas, celery, onions and eggs from ingredients I already had at home. 🥕🫛

💰 Total new groceries purchased: $12.44 — $2.56 under budget!

That's two homemade meals completed, and I still have 2 drumsticks left for Meal #3! 🍲

❤️ It's all about stretching our grocery dollars and making delicious meals with what we already have!

💬 Do you enjoy homemade chicken fried rice?

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Edmonton, AB
T6X1P1

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